Sarah Martin E-RYT-500, C-IAYT, PA-C sacredhealingyoga@gmail.com
The ancient wisdom of yoga teaches us that we are already whole and complete, that we came here to unveil all blocks to loving ourselves and others completely and fully.
If you seek to awaken something deeper within you:
- better manage stress
- process after a trauma/injury/surgery
- reduce persistent physical and emotional pain in your life
- increase connection in relationships
- explore inner Self
The wisdom of yoga is the pathway leading you to more balance, connection and peace. This attention to and nourishment of our whole being ultimately leads us to unveil our authentic and highest form of Self.
Sacred Healing Yoga is designed to offer you guidance and essential tools on your quest for wellness and self-healing. Through empowerment we can find union of mind, body and spirit.